women's exercise specialist
Pilates, core & your pelvic floor
A facilitator of the internationally renowned Discreetly Fit
Pelvic Floor Program
My true passion for health and fitness began when I was 18 years old. Throughout my 20s, I was a service trainer and an onboard manager with Emirates Airline. I also worked as a personal trainer and fitness instructor during this time.
Since leaving Emirates in 2004 to start a family, I have been helping my female clients with their physical exercise challenges following childbirth, prior to or during menopause, and sometimes as a result of extreme workouts.
Over the years, I have been involved in many fitness events and program launches in clubs such as David Lloyd (UK), The Aviation Club, Fit Republik & the Dubai Ladies Club.
In addition to offering Discreetly Fit Courses, I create custom made Pilates, Core & Pelvic floor packages.
I also teach Pilates and Reformer Pilates at prestigious health clubs, such as the Dubai Ladies Club, The Aviation Club, Fit Republik and Studio Republik.
I am also an accomplished long-distance trail runner.